HYPNOTHERAPY
Hypnosis is a state of deep relaxation during whish your subconscious- the controller of all automatic responses and reactions- becomes more susceptible to suggestion. It is a natural dreamy state of mind. We entre this state daily quite naturally as we pass through thre “twilight zone” when we sleep at night and when we awaken in the morning.Almost without exception, after hypnosis you will wake feeling relaxed, peaceful, content and confident.

It has been said that if hypnosis could be bottled it would be mankind’s wonder drug, as it can be used to treat an amazingly wide variety and issues including

Stress.........smoking.........nail biting.........depression.......IBS.....

lack of confidence.............phobias........anxiety........weight.........insomnia................fears

 the list is endless

 

EMOTIONAL FREEDOM TECHNIQUE
A new, radical, rapid and startlingly effective therapy. EFT or energetic psychology is a simple non-evasive technique that can release negative emotions and bring permanent relief from many physical and emotional problems in MINUTES. It is painless, has no known side effects, and is usually permanent and at times, little short of miraculous. Again helpful in many conditions including. EFT is a relatively new to the UK and involves tapping on energy meridians whilst tuning into the issue. Conditions that can be helped include:

Anxiety.........panic attacks..........headaches.........pre-menstrual tension..........Insomnia....

Again the list is endless

 

CLINICAL REFLEXOLOGY
Reflexology is a method for activating the healing powers of the body through the feet. Modern reflexology is both a science and an art, as a science it requires careful study and a sound knowledge of techniques. As one of the healing arts, reflexology yields the best results when the reflexologist works with dedication, patience, focused intention and loving care. Reflexology works to strengthen and balance the energy flow of the body with the practitioner carefully opening up those energy pathways, helping to clear toxins from the body and to help put the body into balance. Reflexology can help with many things including:

Improved circulation.....balance........... stress relief........revitalised energy.....deep relaxation

 

THAI FOOT MASSAGE
Thai Massage found its way to Thailand from Northern India around the third or second century BC and is based on a belief that the life force circulates around special pathways of the body. Thai massage concentrates on certain pathways and by working on these lines will ensure any blocked energy will be released. A Thai Foot Massage involves stretching and massaging the lower legs and feet along with the use of a stick to stimulate reflex points.

This form of massage leaves you with a deep feeling of relaxation and is beneficial in balancing the energy systems of the body.